When Mark Wahlberg took to Instagram on Tuesday to answer some questions about his fitness routine, he surprised followers by giving them a look into his grueling daily schedule, which typically begins at 2:30 a.m.
The rapper-turned-actor, 47, who’s always been known for his physique, gets in two workouts a day, a cryotherapy session, and a round of golf. The rest of the day is filled with time for family, work, scheduled snacks and a shower after each workout. His days are so busy, he heads to bed at 7:30 p.m.